2-week backpacking trip
Documents, money, packing and the first night for a two-week trip with one backpack.
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Travel health kit
A small kit for a trip abroad, after the CDC's pack smart list.
Medicines (5)
- Your prescriptions, in their labelled boxes, with a copy of the prescription
- Pain and fever reliever
- Anti-diarrhoea medicine and oral rehydration salts
- Antihistamine
- Motion sickness tablets
First aid (4)
- Plasters and gauze
- Antiseptic wipes
- Tweezers
- Thermometer
Protection (3)
- Insect repellent
- Sunscreen SPF 30 or more
- Hand sanitiser
Papers (2)
- Insurance card and the emergency number
- Vaccination record
Written from wwwnc.cdc.gov
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